Playing sports and being physically active can help folks stay in shape. Unfortunately, however, it’s possible that you will be injured while participating in your favorite athletic activity. Often, rest and respite aren’t enough to eliminate pain and ensure proper healing. Fortunately, a chiropractor can provide assistance. If you’re looking for help with sports injuries and live near Solvang, CA, contact the Jim Hazard Chiropractic and Sports Medicine Clinic. Dr. Jim Hazard can help. Keep in mind, we offer mobile services, so if you can’t come to us, we may be able to come to you.
Types of Chiropractic Treatments that Can Address Sports Injuries
Chiropractors have many treatments available in their chiropractic toolkits. The best course of treatment will depend on the exact injuries you sustained and any underlying damage to your body. If your muscles are simply strained and bruised, massage therapy can relieve muscle tension and provide pain relief.
On its own, massage therapy is often effective for treating sports injuries. However, this treatment method may also be combined with other techniques, like chiropractic adjustments. Whereas massage therapy focuses on treating soft tissues, chiropractic adjustment focuses on manipulating the joints, such as those of the spine. This is important because if your spine is not properly aligned, it could create lasting strain on the muscles and nerves throughout your neck, back, legs, and elsewhere too.
Unfortunately, if you suffered a collision on the court or field, or perhaps took a rough tumble, it may have caused your spine to become misaligned. With chiropractic adjustments, it may be possible to correct the shape and posture of the spine, thus delivering pain relief today and in the future as well.
Other types of chiropractic treatment, such as cryotherapy and electrical muscle stimulation, can also help reduce pain and resolve sports injuries. It’s wise to work with a chiropractor who can help you devise custom treatment plans.
Want to resolve sports injuries and live around Solvang, CA? Contact the Jim Hazard Chiropractic and Sports Medicine Clinic. Dr. Hazard is ready to provide assistance.
Improving Sports Performance With Chiropractic Care
As an athlete, you’re probably used to working out and stretching. A chiropractor can teach you special exercises and routines that will reduce muscle tension and provide pain relief. Further, these exercises may strengthen and tone your muscles, potentially reducing the risk of future injuries and contributing to better performance.
Further, the right types of chiropractic care, including hands-on treatment and exercises that you can perform at home, could also increase mobility. When it comes to performing well on the field, mobility can help you excel, making better plays and beating the competition.
Looking to treat sports injuries in Solvang, CA? Contact the Jim Hazard Chiropractic and Sports Medicine Clinic by dialing 805-686-2064. Dr. Hazard can provide treatment.